Science & U!-S4:E4: "Science and Exercise"


"Science and Exercise": First, Tinabeth Pina explores the world of anaerobic exercise and how it shapes up next to aerobic exercise. Then, Ernabel Demillo takes us walking and explains how that simple act can help your body. Next, Dr. Max Gomez explains what happens to your brain and what messages it sends to your body when you exercise. Finally, Carol Anne Riddell shows how the new wearable technology can help your workout, and Magalie Laguerre-Wilkinson takes to the bar -- the exercise bar -- to show some unusual moves to get you fit.


Science & U! explores the world of science, taking the headlines and information you need and showing its importance in our everyday life.

From technology, research and health to kids, humor and the arts each program explores these topics in clear, concise and engaging presentations designed for audiences of all backgrounds and ages!




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